Let’s (Not) Shake Hands

By Mark Jewell | March 14, 2020
With emerging concerns about the spread of Coronavirus (Covid-19), etiquette is rapidly changing in schools, churches ... Read More >

Get Your Sleep

By Mark Jewell | October 26, 2019
Studies continue to show that what we eat and drink as well as our physical habits (exercise, screen time, etc.) can ... Read More >