Blocking Negative Thoughts

By Mark Jewell | August 28, 2021
We live in a time that’s saturated with bad news, which is seemingly easier to find due to email subscriptions and ... Read More >

How to Remind Yourself the World Will Keep on Spinning

By Mark Jewell | January 16, 2021
We live in a time that’s saturated with COVID-19 case surges and headlines. It dominates our conversations, filters ... Read More >

Attaining Your Dream Life

By Mark Jewell | May 16, 2020
Although we’re living in lockdown, that doesn’t necessarily mean we have to stop planning for the future.  Before we ... Read More >

6 Tips for Better Sleep

By Mark Jewell | April 11, 2020
Studies continue to show that what we eat and drink as well as our physical habits (exercise, screen time, etc.) can ... Read More >

Gratitude Everyday

By Mark Jewell | April 08, 2020
Regardless of how stressful our lives may be with the backdrop of COVID-19, social distancing, and the slowing global ... Read More >

Strategies for Managing Stress

By Mark Jewell | March 28, 2020
As sales professionals, we deal with stress or uncertainty on a regular basis. During this time when COVID-19 dominates ... Read More >

Your Workplace Needs a Check-Up

By Mark Jewell | March 16, 2020
We live in a culture where health is either blatantly ignored or an obsession depending on your world view.  It guides ... Read More >

Let’s (Not) Shake Hands

By Mark Jewell | March 14, 2020
With emerging concerns about the spread of Coronavirus (Covid-19), etiquette is rapidly changing in schools, churches ... Read More >