The path toward progress is rarely smooth, a fact we often forget. Whether we’re undertaking small changes or a long-term goal, we’re bound to encounter obstacles or momentarily backslide into bad habits.
It’s important to keep in mind that these setbacks aren’t necessarily failures, but part of the process. This recent write-up from Fast Company details five ways you can reframe these challenges and get yourself onto the right track. Course correction is only natural, and reframing how you tackle these issues can reaffirm your commitment.