Productivity is something most of us keep in mind during the day, but what about at night? Without maintaining our mental health and taking stock of what we’ve done, it is still easy to become overwhelmed and lose track of the progress we’re making.
I heartily recommend reading these simple, foolproof ways to wind down at the end of your day, courtesy of Ladders. They are habits I ascribe to and have taught in the past, and they should definitely part of any successful person’s daily schedule. I would start adopting them as soon as possible.