How do we use our spare time? For most of us, our schedules are hectic and full, and when we do find time for ourselves our focus can be scattershot.
However, according to an exhaustive study by writer Tom Corley, that isn’t the case for successful people. They are using their spare time to maintain relationships, their health and their goals. The average is 240 minutes a day. This is definitely food for thought, since taking this time doesn’t only help with relaxation; it is another extension of their overall goals.
For more of the details, you can read the article here.